Here for you, here with you
Connection and growth are the foundations of any successful therapeutic relationship. Allow me to be apart of your foundation as you create the life you want for yourself.
About
listen, act, and transform
Grab your favorite emotional support water bottle, and let's talk. I am an experienced therapist who can support and challenge you during good times and bad.
You are in control of your treatment. I like to use various therapeutic techniques ranging from motivational talk therapy, CBT and DBT, along with visualization. I provide a safe space while you learn and master new skills and tools.
Let's work together on creating the life you have always wanted for yourself- cheesy, I know, but you deserve it.
Brooke Asbury
Mental Health Therapist
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Breathwork
- Compassion Focused
- Motivational Interviewing
- Strength-Based
Fees
- 15 Minute Consultation: $0
- 50 Minute Individual Session: $95